Step: 1/7

Measure all ingredients.

Step: 2/7

Dice the white bread and soak in 2-3 tbsp water.

Step: 3/7

Wash the courgettes, halve lengthways and scrape out the seeds with a spoon.

Step: 4/7

Heat 2 tbsp olive oil in a pan and sauté the courgette pulp and seeds for 5 minutes.

Step: 5/7

Squeeze out the bread and mix into the pan with the pine nuts, crumbled feta, capers, oregano and parsley. Add 2 tbsp olive oil. Season with salt and pepper.

Step: 6/7

Brush the cut surfaces of the courgettes with the rest of the olive oil and fill with the feta mixture. Sprinkle with Parmesan and breadcrumbs.

Step: 7/7

Cover and bake in the oven at 200°C (180°C fan, gas 6) for 20 minutes.