Preparation

Wash the zucchini, cut into 4 pieces and hollow out most of the flesh with a spoon.

Blanch in boiling salted water for 2 minutes, drain, plunge into cold water and pat dry.

Clean the mushrooms and remove the stalks. Dice the stalks finely. Wash the tomatoes, cut a lid off each one and hollow out the centre. Dice the lids of the tomatoes. Also dice the zucchini flesh.

Bring the stock to the boil in a pan and sprinkle in the couscous. Remove from the heat and stand for 5 minutes.

Heat the oil in a pan.

Saute the diced mushrooms and zucchinis for 2-3 minutes. Add the tomatoes, season with salt and pepper and remove from the heat.

Mix the crème fraîche with the parsley and the pan-fried vegetables.

Finely dice the feta and add half to the vegetables with the paprika. Mix well. Preheat the oven to 180°C (160°C fan, gas 4).

Spoon into the tomatoes, mushroom caps and zucchinis.

Place in an oiled baking tray.

Scatter the remaining feta on top and bake in the oven for 25 minutes.