Step: 1/10

Cook the rice in boiling salted water according to the pack instructions.

Step: 2/10

Meanwhile, wash the chicory and halve lengthways. Cut out the stalk.

Step: 3/10

Place the chicory, cut side up, in a pressure cooker. Add the vegetable juice.

Step: 4/10

Close the pan. Boil the chicory with the vegetable juice and cook under pressure for 3 minutes.

Step: 5/10

Finely grate the cheese and cut the ham into strips.

Step: 6/10

Wash the parsley, shake dry and roughly chop the leaves.

Step: 7/10

Remove from the heat and release the pressure cooker lid carefully.

Step: 8/10

Season the chicory with salt and pepper. Sprinkle with the ham strips, parsley and cheese.

Step: 9/10

Put the lid back on and let the cheese melt. Do not place the pan on the heat again.

Step: 10/10

Drain the rice and divide between 2 plates. Remove the chicory from the pressure cooker and serve with rice and vegetable juice.