Step: 1/8

Beat the eggs with the cream, Parmesan, salt and pepper. Wash the spring onions and cut into fine rings. Reserve 1-2 tbsp on the onions.

Step: 2/8

Heat 1 tbsp oil in a pan. Add a quarter of the egg mixture and sprinkle with a quarter of the spring onions. Allow to cook over a medium heat, then turn and brown lightly on the other side. Repeat with all four omelettes and keep warm.

Step: 3/8

Meanwhile, wash the spinach and wilt in a pan over a high heat, drain in a sieve, rinse in cold water and drain well.

Step: 4/8

Squeeze well and loosen up with a fork. Season with salt, pepper and nutmeg.

Step: 5/8

Fry the bacon in a non-stick pan until crisp.

Step: 6/8

Season the sour cream with lemon juice, salt and pepper.

Step: 7/8

Place the omelettes on warm plates, cover half with spinach, add 2 slices of bacon to each and sprinkle with a dash of sour cream. Sprinkle with the parsley.

Step: 8/8

Fold the omelette, garnish with reserved spring onions and serve.