Preparation
Wash and thinly slice the courgettes.
![](https://blog.liebherr.com/wp-content/lh-recipe-images/000143/000143_step_1_M.jpg)
Peel and diagonally slice the carrots.
Wash the potatoes thoroughly and cut each one into 6 pieces.
Cook the potatoes and carrots in a pan of boiling salted water. Add the courgette slices and cook for another 1-2 minutes.
![](https://blog.liebherr.com/wp-content/lh-recipe-images/000143/000143_step_2_M.jpg)
Drain the vegetables and keep warm.
![](https://blog.liebherr.com/wp-content/lh-recipe-images/000143/000143_step_3_M.jpg)
For the sauce, wash, deseed and finely dice the chillies.
![](https://blog.liebherr.com/wp-content/lh-recipe-images/000143/000143_step_4_M.jpg)
Finely chop the anchovy fillets and capers. Peel and finely dice the garlic.
![](https://blog.liebherr.com/wp-content/lh-recipe-images/000143/000143_step_5_M.jpg)
Wash and thinly slice the spring onions.
Cut into thin rings.
![](https://blog.liebherr.com/wp-content/lh-recipe-images/000143/000143_step_6_M.jpg)
Mix the chilli and garlic with the anchovies, capers and spring onions in a bowl. Add the orange juice, vinegar and oil.
![](https://blog.liebherr.com/wp-content/lh-recipe-images/000143/000143_step_7_M.jpg)
Mix everything well. Season the sauce with the nutmeg, sea salt and pepper and taste.
![](https://blog.liebherr.com/wp-content/lh-recipe-images/000143/000143_step_8_M.jpg)
Put the vegetables in a bowl and add the sauce.
![](https://blog.liebherr.com/wp-content/lh-recipe-images/000143/000143_step_9_M.jpg)
Wash the parsley, shake dry and pull the leaves from the stalks. Mix the salad with the sauce and serve sprinkled with parsley.
![](https://blog.liebherr.com/wp-content/lh-recipe-images/000143/000143_step_10_M.jpg)