Step: 1/8

Dice the turkey breast fillet.

Step: 2/8

Wash and quarter the peppers, deseed and cut into cubes. Peel the carrots and cut into fine strips.

Step: 3/8

Peel and finely chop the ginger. Peel the onion and cut into eighths.

Step: 4/8

Clean the pineapple, remove the peel and stalk and cut into pieces.

Step: 5/8

Heat the oil in a wok, fry the turkey over a high heat for 3-4 minutes and season with salt. Remove from the pan.

Step: 6/8

Fry the vegetables in the wok for about 4 minutes, then add the ginger and stir-fry briefly.

Step: 7/8

Add the orange juice, vinegar, honey and ketchup and simmer for 1-2 minutes.

Step: 8/8

Return the turkey to the wok with the pineapple and cook over a medium heat for 5 minutes. Season with salt and pepper and serve with brown rice.