Step: 1/5

Juice the lemon. Mix 2 tbsp lemon juice with the oats, cranberries and apple juice and leave to soak for 1 hour.

Step: 2/5

Coarsely chop the walnuts and toast in a dry pan until they release their aroma. Remove the nuts and set aside to cool.

Step: 3/5

Mix the maple syrup with the cream cheese, yogurt and cinnamon.

Step: 4/5

Wash the pears, core and cut into fine sticks.

Step: 5/5

Mix all ingredients well and divide between bowls. Serve with berries, bananas or tropical fruits and garnish with mint.