Sugar – less is more

Brainfood

Green peppers with bulgur pea filling

German moussaka

Tomato ragu with mozzarella

Crispy asparagus rolls

Greek veal stew

Polenta casserole with tomato sauce and cheese

Creamy tomato soup

Beetroot soup with beef

Vietnamese chicken soup with rice

Onion soup with cheesy toasts

Asparagus soup with wholegrain croutons

Stuffed vine leaves and cheese with lemon sauce

Dried apricot chutney

Sushi rice

Sauerkraut with bacon

Scones